Home / Tag Archives: LE Woman; Clean Eating; Organic Foods; Fruits; Vegetables;

Tag Archives: LE Woman; Clean Eating; Organic Foods; Fruits; Vegetables;

Week Four – Clean Eating

Well, as I suspected, I am now in my PMDD window, thus making if very difficult to deal with cravings. I did much better, last week, than I would have had I not transitioned to a cleaner approach to eating. However, my cravings are so severe during this time, that I want nothing to do with plain fruit nor boring …

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Week Three Clean Eating

Good news. I’m still going! Eating mainly fruits, veggies, fish, legumes, nuts, and organic chicken or beef. However, I did need to make an important modification. Early last week, I realized that I was growing more fatigued by the afternoons (light-headed, actually, as fatigue has been my new normal for quite some time, now.) It was getting harder to exercise as I …

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LE Woman – Week One of Clean Eating

Success! I made it through my first week of eating mostly fruits and vegetables, 3 meals with organic meat, nuts and dried fruit as snacks, and water and tea as beverages. Overall, I feel good. I still struggled with fatigue, hmmm, I would say… the same. It’s probably still too soon to tell. However, I’m at the end of my …

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